Reach

 

I went to elementary school in the 80’s when bullying was thought of as an elective. That meant if someone elected to pick on you and you complained to the teacher about it, you would be promptly reminded how close you were to the end of the day, and with that, the teacher turned away as if that small nugget of counseling was all they had to offer. I suppose it was.
Wuzzle was the nickname of the girl who tried to strong-arm me on the bus. She was stocky to my slight, bronzed to my pale, and thought I’d be an easy target on which to display her superiority.
But this was the country where cowboys could speak the language of artists, and ballerinas could be both feminine and beasts. There are fewer limits where there are fewer assumptions.


So as she tried to pin my arms down, I remembered how my ballet teacher told us that dancers were some of the strongest people in the world because we weren’t reliant on machines and steps to sculpt our muscles—we used what we had—our own bodies. Sometimes we forget the value of what we already have.
In ballet, you not only hold your arms up for the majority of the class, but you reach farther than you came in reaching, and use them to frame a story for the audience. What’s not obvious is the effort it takes just to hold your arms up for an hour, and the strength it takes to rise to your toes time and again.
With all the stretching, ballerinas’ muscles don’t bulk up as they would if built in the gym, so this way, they not only reach beyond their limits, but the work that goes into the dance doesn’t get lost to the story.
Wuzzle gave up after a good ten minutes. My arms couldn’t be pinned by an amateur elective-taker. Reality for those who judge without looking a little deeper. But our struggle wasn’t for nothing—we became friends after that, and chose to sit by each other on the bus from that day forward.
I try to remember that as I face struggles—what do I already have in me? Will I let myself reach a little farther…because with the spirit in me, I can. So can you.

Blessings for your Tuesday.

I’m offering a few of my books free for a few days–The first two in The City of Light series, YA dystopian fiction.

Go here for Wake

Go here for Wild

For My Daughter Someday

About a month ago, One of my coworkers complimented me on my hair—and then he quickly apologized, mentioned the #metoo movement, and we both just ended up laughing over the absurd awkwardness of it all.

When the hashtag first took over social media, I did a silent cheer, hoping things will be better for my daughter. Maybe, like—I’m guessing—80-90% of women, she won’t have her own list of gropes and lewd suggestions to add to her file of memories she wished she could forget. With all that’s in me, I pray she’s not one of those with a traumatizing addition to her list.

I hope she feels confident with how she is, inside and out.

But I also hope she doesn’t listen to all those voices that say it’s all about her, or about getting revenge on men for the sins of their ancestors. That’s not a fight for civil rights–it’s just a fight. I hope she realizes that men and women think differently, interpret things differently, and that our differences are not something to scoff at, but to consider. This is not inequality—its science.

I hope men treat her well no matter how she presents herself—and they should—but I hope she doesn’t feel so powerful in her right to dress immodestly that she forgets these things:

*Dressing is an expression, just like words, tone, and how we use them. People will interpret it how its most obviously presented. It’s a language in its own right. Although, to be fair, everyone has their own boundaries (cultural, religious, etc.) when it comes to where they draw the line on attire. I hope she also remembers that some women dress scantily because they’ve been raised thinking their only value lies in their appearance. Putting one another down will solve nothing.

*Manipulation is wrong, no matter how it’s clothed.

*Just because men may promote her/open more doors for her/listen to her more often if she dresses to please their flesh does not mean that’s how she should achieve her goals. If she wants to work her way to the top, I hope she indeed does it using the amazing work ethic I hope she’ll have, because that of all things is how women will gain more respect in the workplace.

*If she has a friend struggling with alcohol addiction, I hope she would be considerate enough not to leave wine bottles out when they come over. The same goes for any addict—porn included. Recent MRI scans show the same brain activity for porn addicts as those who are drug/alcohol addicts. This could be anyone we run into, which, according to recent statistics is a staggering amount. Would dressing more modestly be more sensitive to those struggling with visual stimulation, or do we go the way culture is going and ignore the humanness of others?

* I hope she interprets women’s equality as fairness, and not power to humiliate men, (say if he compliments her on something appropriate like a new hair-do). If men feel like they have to tip-toe around women, something’s wrong. At the same time, if a man treats her like a thing, I hope she walks away from him as fast as her steel-spiked combat boots will allow.

I heard an interesting story on the radio about a young teen who found himself in the company of a provocatively dressed woman. When his parent (I can’t remember if it was mom or dad) asked him what he thought about the way she presented herself he said something like, “It attracts the male in me, but not the man in me.”

This is what I hope for my son and daughter as they grow, that they will be so wise as to recognize the difference.

And if my daughter calls me in frustration with trying to find balance in it all, and wants to throw in the towel, I will (in hopes that my mind has not completely fuzzed over by this time) remind her that she can’t love/respect herself without it spilling over to others. You just can’t separate the two. Maybe that’s where we’ll find peace in this whole thing.

 

 

 

 

 

 

 

 

 

 

 

It’s About the Rhythm

Every Sunday, we’re met by a cop who may or may not have rhythm. We never know who we’re going to get. He or she (but mostly he) stands at a crossroads, directing cars to either church or the road most traveled by (on any other day than Sunday).

I can’t help but notice their coordination skills. Or the lack of. My favorite cop—*who we rarely see—is one of those dancing cops. He’s got unceasing rhythm. I mean…there’s directing traffic on caffeinated energy, and then there’s the Jedi master of traffic soul. It’s like the holy singing going on around the corner hops across the road, consumes the officer in its jazzy spirit, and shoots out the end of his fingers: this way, now that way, now pivot. Breathe. Go sister! Go brother!
It really does make for kinder drivers.
Most of the officers direct adequately, many of them smile and don’t look one bit irritated by being surrounded by church goers who don’t always drive churchishly. One of them reminds me of Dana Carvey impersonating former President Bush (Sr.). His hand signals are unique for sure, but he can stop one street while making the other go at the same time. And we get what he’s saying.
And then there’s the other one. I call him, “Oh no.”
He works hard, I can tell—you can’t miss the effort. But the guy doesn’t have a lick of coordination. If I did what his hands say I should do, I’d be driving onto the highway below, or engaging my jet thrusters and launching into space. Thankfully, I’m a praying woman, and when I see Oh No, I pray for the ability to interpret his hand signals. Perhaps the police department should require a few dance classes for their traffic controllers.
But he tries. I can tell he puts every bit of control he has in his work—so much so that he can’t see what he’s doing. All my years in dance taught me that strict adherence to the steps is not enough to make art. You’ve got to surrender to the Divine to make your story impactful. The same with whatever your craft is. There needs to be room inside for God to do His magic, otherwise you may just end up with a big mess.
Blessings for your day–I pray it’s full of inspiration.

 

* who is not written correctly as whom because I can’t stand the word whom. It’s stuffy, and I only use it when a fictional character requires it. 😉

For the Brave

For the first time in years, my family and I ventured outside the house for New Year’s Eve. All the way across the driveway to our neighbor’s house.
Several of us from the neighborhood, the neighbor’s plumber, and some who are in recovery, gathered around piles of food to bring in 2018 together. Or at least for the few hours that come before it whispered, “Welcome,” through the door frames.

It was a cautious bunch, keeping the most harmful vices out in respect for those who were beginning again, although new beginnings are anything but safe. They’re scary, and wild in the way a man or woman has to confront their monsters face to face. And the unwelcome vices, having been exposed for the roadblocks they were, were banned from now forward.

A few of us gathered around the fire-pit, its blue flame a perfect circle for us to warm our hands over and watch our kids play together. The best jokes are told in a circle of new friends. Admissions about our imperfections are safe with a little darkness to tuck them away in. Friends to be flawed with.

Throughout the night, we had to scoot closer and closer to the fire as the heat couldn’t keep up with the encroaching cold. I stared at that blue flame and remembered that all of us come to a time where we begin again at something. Maybe it’s a lifetime of starting over. A new attitude, a new faith. Maybe just a single step forward. And like that blue circle of flame, we have the choice to stay low and contained, or to move past the barriers and push back the darkness.

 

A prayer for all who read this–who desire to step forward into 2018 with braver feet. Blessing, my friends.

Reading with Annie today

Good Tuesday, friends. Are any of you hybrid authors? That’s me (both traditionally and independently published), and with each new book or series, I always wonder which way I should go about publication. There are certainly pros and cons to both, but when a writer chooses to go Indie, it’s more difficult getting people to find your work and to be taken seriously. Think of it this way: when a mom-and-pop restaurant opens with an enticing menu, don’t you want to try it? I do! Chains don’t necessarily mean better (Did you know Beatrix Potter self-published A Tale of Peter Rabbit?)! I tried a few books written by Indie Author, Annie Douglas Lima, and I really enjoyed them. She writes young adult novels that don’t read like every other novel out there, and she manages to tackle serious issues while keeping it clean. Here’s a taste of her newest book, The Student and the Slave, the third book in The Krillonian Chronicles.

A man in a suit and tie walked over to Steene as the train began to move again. “Get up.”

Steene frowned. “I beg your pardon?”

“I said, get up, boy. I need a seat.”

The man was only about Steene’s age, wasn’t carrying anything, and looked to be in perfect health. There were plenty of straps hanging from the ceiling for standing passengers to hold onto, and Steene didn’t see any reason why the man deserved his seat.

“I’m getting out at the next stop,” Steene told him.

“I don’t care where you’re getting out, Collar.” The man’s voice was rising, and other passengers turned to stare. “Obey me, now!”

Out of the corner of his eye, Steene caught sight of the navy blue uniforms of two Watch officers moving in his direction, the crowd of standing passengers parting to let them go by. The officers were frowning — not at the man’s rudeness, but at the slave who wouldn’t give up his seat as ordered.

And Steene was reminded once again that everything worked differently now.


The series is set in an alternate world that is very much like our own, with just a few major differences.  One is that slavery is legal there.  Slaves must wear metal collars that lock around their neck, making their enslaved status obvious to everyone. Another difference is the popularity of a martial art called cavvara shil.  It is fought with a cavvarach (rhymes with “have a rack”), a weapon similar to a sword but with a steel hook protruding from partway down its top edge.  Competitors can strike at each other with their feet as well as with the blades.  You win in one of two ways: disarming your opponent (hooking or knocking their cavvarach out of their hands) or pinning their shoulders to the mat for five seconds.

The Collar and the Cavvarach by Annie Douglass Lima
First, a Little Information about Books 1 and 2: 
Book 1: The Collar and the Cavvarach

Bensin, a teenage slave and martial artist, is desperate to see his little sister freed. But only victory in the Krillonian Empire’s most prestigious tournament will allow him to secretly arrange for Ellie’s escape. Dangerous people are closing in on her, however, and Bensin is running out of time. With his one hope fading quickly away, how can Bensin save Ellie from a life of slavery and abuse?


Click here to read chapter 1 of The Collar and the Cavvarach.
Click here to read about life in the Krillonian Empire, where the series is set.


The Gladiator and the Guard by Annie Douglass LimaBook 2: The Gladiator and the GuardBensin, a teenage slave and martial artist, is just one victory away from freedom. But after he is accused of a crime he didn’t commit, he is condemned to the violent life and early death of a gladiator. While his loved ones seek desperately for a way to rescue him, Bensin struggles to stay alive and forge an identity in an environment designed to strip it from him. When he infuriates the authorities with his choices, he knows he is running out of time. Can he stand against the cruelty of the arena system and seize his freedom before that system crushes him?

Click here to read about life in the arena where Bensin and other gladiators are forced to live and train.



And now, The Student and the Slave, with another awesome cover by the talented Jack Lin!

Book 3: The Student and the Slave


Is this what freedom is supposed to be like? Desperate to provide for himself and his sister Ellie, Bensin searches fruitlessly for work like all the other former slaves in Tarnestra. He needs the money for an even more important purpose, though: to rescue Coach Steene, who sacrificed himself for Bensin’s freedom. When members of two rival street gangs express interest in Bensin’s martial arts skills, he realizes he may have a chance to save his father figure after all … at a cost.

Meanwhile, Steene struggles with his new life of slavery in far-away Neliria. Raymond, his young owner, seizes any opportunity to make his life miserable. But while Steene longs to escape and rejoin Bensin and Ellie, he starts to realize that Raymond needs him too. His choices will affect not only his own future, but that of everyone he cares about. Can he make the right ones … and live with the consequences?


Click here to order The Student and the Slave from Amazon. 

About the Author:

Annie Douglass Lima spent most of her childhood in Kenya and
later graduated from Biola University in Southern California. She and her
husband Floyd currently live in Taiwan, where she teaches fifth grade at
Morrison Academy. She has been writing poetry, short stories, and novels since
her childhood, and to date has published fifteen books (three YA action and
adventure novels, four fantasies, a puppet script, six anthologies of her
students’ poetry, and a Bible verse coloring and activity book). Besides
writing, her hobbies include reading (especially fantasy and science fiction),
scrapbooking, and international travel.

Connect with the Author Online:
Email: AnnieDouglassLima@gmail.com
Blog: http://anniedouglasslima.blogspot.com
Facebook: https://www.facebook.com/AnnieDouglassLimaAuthor
Twitter: https://twitter.com/princeofalasia
Goodreads: http://bit.ly/ADLimaOnGoodreads
Amazon Author Page: http://bit.ly/AnnieDouglassLimaOnAmazon
LinkedIn: http://bit.ly/ADLimaOnLinkedIn
Google+: http://bit.ly/ADLimaOnGooglePlus


Life on the Boat

As I walked my dog this frigid morning, I saw a woman sweeping her fall leaves into four separate piles in the middle of the street. Although confused at her road-piles, I commented on her ability to be thorough. She gave me a quick smile and said, “Well, you know…” *turned away* mumble mumble mumble…
I figure she’s sweeping away some worries. Perhaps she’s pushing her burdens far enough away to where the wind will carry them because they’re just too heavy to hold, or maybe she just needs to keep moving.


Because, if you’re anyone who has gone through trials, you understand how sometimes you’ve got to keep moving, because, well, you know…
God knew that when Noah was stuck inside the boat while the world was dying all around him, he had to keep moving. The decks of mouths to feed, the piles of things that needed to be shoveled who-knows-where, back-breaking labor to endure—and you know it had to smell like heck, but he had to move because he was escorting humanity toward survival, and if he stayed still to think about the state of things, he would feel the weight of only what God can carry.
Sometimes, it seems like there’s too much to do—too many errands to run and rooms to clean and mouths to feed—it may be the time to put aside the busy work and rest. But there also comes a season where sweating it out is to purge what we can’t hold. Don’t forget–God’s still steering the boat.

How is your week coming along? May your labor lead to the promised land.

Eschew Obfuscation

I’m trying to do the near-impossible. I’m trying to teach my kids to be free. Really free, so when my son goes to school with wolverine hair, sweatpants and cowboy boots, I don’t make him change for proprieties sake. I tell him he looks cool. It’s true—he looks like him which to me is the coolest, most awesome boy in the world. I don’t warn him what others may say, because even though somewhere down the road some kid is going to come up to him and say, “you look weird,” I don’t want his first thoughts in the morning to be about other kids’ opinions. I don’t even want him to feel the breath of their stinky words on his face—I just want him to be wildly him. Same for my daughter. As long as their clothes fit (enough), are clean and self-respecting, I want them to throw caution to the wind and set the standard for being free. Free from the thousands of articles, blogs and essays from experts around the world who will all have differing yet authoritative opinions on how kids should dress, and make friends and score high on their SATs.
What defines an expert, really?


I love social media—except the constant flood of criticism: There’s the “Open letter” format in order to publicly humiliate someone, the latest book with the latest formula from the expert *who hasn’t had any real-life experience yet,* the celebrity who thinks being famous makes them an expert on everything, and the piles of articles by mental health experts who pontificate on the psychological effects of wearing cowboy boots and sweatpants together, and lastly, the facebook ranter who is angry and defensive and insecure about all things. Every five minutes.
I’m not as worried as their teachers are when my kids do poorly on a paper or a test. I experienced that in bulk, and I survived. In fact, I credit my parents for never comparing me to anyone and telling me that as long as I did my best and nurtured my in-born talent, my grades were cool with them. Really. That made all the difference.


We all knew I would never be a mathematician and we were ALL cool with that.
I credit my grandparents for boosting my self-esteem by always telling me I was pretty, even in the glasses/braces/pimples stage. My Grandma once pushed aside my report card where I actually (mistakingly?) made the honor roll, to point out and compliment a drawing I had done. She got me. She saw me. My identity was not rooted in my performance for a school who called the arts “just hobbies”, thank the Good Lord. That wise move on Grandma’s part had to have been a God thing, for so many reasons.


As a rule, I don’t like “how to” books, but sometimes I’ll pick one up—just in case. My favorite parenting book of ALL time is Boys Will Be Joys by David Meurer. Want to know why? He doesn’t give the readers a formula to copy, or a finger shaking for making mistakes, he just tells us his raw story of raising his kids, goof-ups and all. And it’s hilarious—there’s your key. If your expert can find joy in the big picture, that’s a good sign, and an authentic source.
Once upon a time, I worked at a boarding school for troubled teens. I had yet to have kids of my own, but after learning a bit about the students’ histories, psychological problems, tendencies toward manipulating their way through life (a sure sign of feelings of unworthiness and fear, and/or sometimes mental illness), I learned that no expert can replace the thing a child needs most: their parents love and acceptance. But even when they get that, sometimes a child has an itch to take a prodigal journey. Adults do it too. And it’s okay that we don’t have all the answers. Sometimes rebellion is a good thing as long as it’s not destructive. But those who were planted in a garden of love and acceptance will have that root to follow back home.


As cliché as it sounds, the world will benefit from more love. How easily someone can get destroyed on social media for one bad—or good—moment. That’s someone’s daughter. Someone’s son. Maybe they’re a mess because there are too many experts telling them things, but not enough people supporting them.
How many people really care what shoes Melania Trump wears? She was there—in the Houston flood zone—that’s what matters, but what made the news? The outrage the public had about her choice of footwear.
Should we tear apart Miley Cyrus for going through a difficult season, or send some love her way?
What’s happening with us? Our one nation, one people, with one God has been torn apart by many false gods called, unworthiness, anger, fear, and rejection.
So it’s time to be free. God made us unique—that’s how it is. Have you read those articles that criticize those who try to be unique? Those articles are based in fear, friends. Being different is God ordained. Something to be celebrated, for He is the great giver of joy and wisdom—the expert above all experts, and He didn’t make us to hate one another or to fit into fallible molds. If you’re following the crowd, please stop and question why. Is it healthy? Because you were made to have your own place in God’s divine plan.

Direct Line to Hope

I found myself waiting over an hour inside the walls of Phoenix Children’s Hospital yesterday. Even though my son no longer has colitis, his Dr. wants to keep him on his meds for now, so while the staff went on a scavenger hunt looking for his RX that had mysteriously gone missing, I looked around. Here is what you’ll see on the inside:
Children hiding bald heads underneath hats of various kinds. Toddlers, unaware of the kind of life that may be awaiting them, laughing and daring their exhausted parents to chase them. Mamas and Daddies using every ounce of energy to put on brave faces for their children. And themselves.


A number of outstanding staff, pulling red wagons around in case kids needed a ride in something other than a wheelchair. They smiled a lot. Their giftings in medicine and with children helped push hopelessness away, allowing for deep breaths in an otherwise heavy atmosphere.


The décor—it was near Disneyland-cheerful the way the colors and cartoons accented the place, although when a family is walking their child to a hospital room, walls are stifling no matter the paint.
What impacted me the most was the desire to pray for every one of them. I know what that walk is like to the testing room. The presence of fear in the waiting room.
But there I was, finally not the one to be escorting my child on a walk of courage, but a person among those who need miracles. I prayed for them, and realized something. God is telling me to pray—that means prayer is going to make a difference in someone’s life today. I may not ever see who or what, but I know from countless personal experiences, Prayer makes a difference.

If the Creator of the Universe nudges you to pray, it’s monumental, friends. It’s never, ever a waste of time. Blessings to you this Tuesday.

Feel welcome to post in the comments if you have a prayer request of your own.

 

*How prayer is beneficial in scientific terms.
*Americans are becoming more critical. (and why we need more prayer)

*Noah’s story

Back Porch Sitting

I’ve got a compression bandage taped to my face, and I’m trusting this old plastic chair to hold me up because the Dr. said to be careful of the stitches in my back—“I only put in two,” she said.
I’ve been ordered to go home and sit still for a day after a slightly complicated morning of skin biopsies. “Watch the stupid TV,” she says with a smile. I love stupid TV. I also love sitting on the patio with my dog, which is what I’m doing now, wondering if this is why dogs are so happy—they relax. A lot.


It’s a bit unsettling for me to be still for a whole day, though, because I’m (as usual) behind on about 10 million projects, which makes it hard to find peace in the sitting, but as I stare at my happy dog and look at her beloved, dirty tennis ball laying a few yards ahead to where she points her nose, I realize that contentedness is in the hopes of what lies ahead, and in the ability to wait for it.

Just a Moment to Relax…Please?

I met Chris Morris when I took a tax class from him at the 2016 Realm Makers Conference. Although I don’t speak Math, I found his class to be surprisingly interesting. Entertaining even. What I didn’t know at that time was the life-altering thing we did have in common–a child with chronic illness. Chris also struggles with a chronic illness of his own, and has written a wonderful book to help those affected by it, and who may even ask, “Where do I find God in all of this?”

Read on as Chris gives us a picture of navigating through life with his daughter’s challenges.

 

Dad…
Tap-tap-tap on the shoulder.
Daaa-aaad…
Here I was, trying to focus on God as we worshipped during small group, and my twelve-year-old son couldn’t even leave me alone here. I just wanted a single, solitary moment free of the kids. Sighing meaningfully, I opened my eyes and prepared to remind him that this was time to learn.
Then I saw the look in his eyes. A mixture of anger, embarrassment and helplessness. Instantly I knew what the problem was. Or rather, who the problem was. Familiar thoughts and worries flew into my mind.
I found myself paralyzed with fear, not wanting to deal with it again. A flush of tears stirred under my eyes. I felt lost. Before I could move past this and put my Father Hat on, my wife followed my son out of the room.
Twenty minutes later, she returned to the room. I caught her eye, and she mouthed to me that Cindy hit another child. Apparently our daughter didn’t get to play the Wii game she wanted to play, so she lost emotional control.

Every parent has been here, in this place. Your child is just not acting like you want them to. Like they should act. It seems they are not capable of behaving in public, so you remain on edge. Wondering when and where you will next have to “learn to manage” your child.
We have another level of challenge, one some of you may relate to. Our daughter is autistic and epileptic, so there are certain aspects of Cindy’s behavior that are beyond her ability (and ours) to “manage”.
So many myths about chronic illness can disrupt Cindy’s life and hold her hostage. Moments like her episode in small group remind my wife and I how vital it is to teach our daughter and her brothers the truth and empower them to live unhindered by these terrible lies.
We are all learning each day to push down the worries and focus on how to ensure our whole family knows the important things in life:
We are loved as we are by God.
We are accepted despite how we may act.
Cindy is not less-than because of her illnesses, and she is not defined by her chronic conditions.
She is more than her epilepsy, greater than her autism.

The last two statements above are very difficult to remember day-in and day-out. Surrounding us are people who do not understand. Who think my wife and I are just bad parents when Cindy is overwhelmed by too many stimuli, too much change. Worse yet, we regularly come across those who tell us we must lack faith since God has not healed our daughter yet.
And my daughter is not ignorant of these accusations. So we talk a lot about how her self-image should not and cannot be informed by others’ opinions.
But it’s hard, and we grow weary. So often we have felt as if we were entirely alone in our struggles. No friends to support us who really understood. Sure, they loved us, but they didn’t understand, couldn’t comprehend, what our daily life was like. This was our daily experience for a long time.
But no longer.
We have finally found a group of people who love our family, no strings attached, no judgment, just acceptance. We have stumbled into a group of people who place no judgment on our daughter, her seizures, her autism, or our parenting. Nothing brings peace to the troubled soul like an accepting community. A safe place.
Beyond community, practical resources are vital too. We spent many hours looking for books or seminars or focus groups to guide us on our journey, and to provide us a way to navigate through the minefield of myths.
We found nothing. So I created one. My book Perfectly Abnormal: Uncovering the Image of God in Chronic Illness walks through myths all sufferers of chronic illness will face. These lies can paralyze us, if we believe them. My book dissects eight of these myths, counteracts them with truth, and offers pointed questions to get us moving again. If you have a chronic illness, or love someone who has a chronic illness, please consider picking this book up. You can find Perfectly Abnormal on Amazon, Barnes & Noble, or iBooks.

Bio:
Chris Morris writes about redefining normal and building hope in the face of chronic illnesses and special needs. His writing is founded on the belief that circumstances don’t prevent thriving, but create opportunities for God to demonstrate his goodness. By day, he is the founder and managing partner of the creatively named accounting firm Chris Morris CPA, so Chris brings a unique analytic perspective to deeply emotional topics. He writes at his blog, and you can also find him on Facebook, Instagram, and Twitter.